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featured Beauty from Inside Out: Take a Look at What you are Eating

It’s past time when we all started looking at beauty from a perspective of wellness. Instead of asking what inspired someone’s makeup or fashion choices, we should be asking, “What...

On Jan 05, 2022 by Naomi Shaw 0 Comments

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Pre-Wedding Healthy Diet Ideas for the Bride to Be

Your wedding day is approaching, and among the flower orders, seating charts and keeping your normal daily tasks in order, you might feel you don’t have the time to take...

On Oct 04, 2021 by Naomi Shaw 0 Comments

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Tips to Stay Motivated and Healthy After the Summer

As we near the end of the Summer of 2021, and the start of the Olympic games in Tokyo, Japan, many people are considering two things: First, where and how...

On Jul 26, 2021 by Naomi Shaw 0 Comments

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Indoor and At-Home Exercises Ideas

Working out is not always an appealing idea in the best of times, and while the current pandemic may have squashed your desire to get in shape, health has never...

On Nov 17, 2020 by Naomi Shaw 0 Comments

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Tips to Cope With Stress During the Pandemic

The ongoing COVID-19 pandemic has undoubtedly affected all of us. Millions of people have switched to remote work, and millions of children are learning from home to slow the spread...

On Sep 30, 2020 by Naomi Shaw 0 Comments

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Yoga Bridal Routine

By: Naomi Shaw Our wedding day, and the months leading up to it, can hit us with an avalanche of emotions and leave us feeling drained both mentally and emotionally....

On Jun 01, 2017 by Naomi Shaw 0 Comments

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10 Steps To Get Your Body Wedding-Ready

March 21, 2017Naomi Shaw Every bride knows that on her wedding day, she will be the center of attention. This upcoming attention inspires many women to boost their diet and...

On Mar 21, 2017 by Naomi Shaw 0 Comments

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Beauty from Inside Out: Take a Look at What you are Eating

Pre-Wedding Healthy Diet Ideas for the Bride to Be

Tips to Stay Motivated and Healthy After the Summer

Indoor and At-Home Exercises Ideas

Tips to Cope With Stress During the Pandemic

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featured Beauty from Inside Out: Take a Look at What you are Eating

Pre-Wedding Healthy Diet Ideas for the Bride to Be

Tips to Stay Motivated and Healthy After the Summer

Indoor and At-Home Exercises Ideas

Tips to Cope With Stress During the Pandemic

Yoga Bridal Routine

10 Steps To Get Your Body Wedding-Ready

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